Overview
1. Easy access – no waiting list
Referrals can be made directly, or clients can self-refer following your recommendation.
2. Free counselling for Medical Card and GP Visit Card holders
The first session is an initial assessment to identify needs and agree an appropriate treatment plan. Clients present with a range of issues including:
- Relationship distress and trauma
- Anxiety and stress
- Depression and low mood
- Communication and conflict
- Parenting and family concerns
- Child mental health and learning difficulties
- Separation and divorce
- Bereavement and loss
For those without GP Visit or Medical Cards, sessions are heavily subsidised and offered on a means-adjusted contribution basis.
3. Solution-focused, evidence-based approach
Therapy is tailored to each client and delivered in weekly sessions. Sessions are typically structured in short blocks, with regular review to assess progress and ongoing need. Most clients experience positive outcomes within 8–10 sessions, although this varies depending on individual circumstances.
4. No predetermined outcome
We provide an impartial, professional service to support individuals and couples in reducing distress, improving communication, and making informed decisions that support their overall wellbeing, family relationships, and child outcomes where relevant.
We are passionate in our commitment to diversity, equality and inclusion and serve everyone in need regardless of gender, sexuality, religion, race, membership of the Travelling Community, civil status, family status, age, or disability.